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Write Down Today's Happy Experience, However Tiny It Was!
https://medium.com/illumination/four-steps-to-a-better-you-4bb602e2574e?sk=659422893a621e13dcfebb2994472dc1
@Bill Abbate
"Simply put, noticing is pausing and “looking” at something you usually do not perceive because it passes by undetected."
Noticing is an important activity to know what is happening around you. "Naming it" is a good suggestion.
Celebrate achievements—personal or professional, big or smal...
@Bill Abbate
"Simply put, noticing is pausing and “looking” at something you usually do not perceive because it passes by undetected."
Noticing is an important activity to know what is happening around you. "Naming it" is a good suggestion.