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Write Down Today's Happy Experience, However Tiny It Was!
https://medium.com/illumination/four-steps-to-a-better-you-4bb602e2574e?sk=659422893a621e13dcfebb2994472dc1
@Bill Abbate
"Simply put, noticing is pausing and “looking” at something you usually do not perceive because it passes by undetected."
Noticing is an important activity to know what is happening around you. "Naming it" is a good suggestion.
@Bill Abbate
"Simply put, noticing is pausing and “looking” at something you usually do not perceive because it passes by undetected."
Noticing is an important activity to know what is happening around you. "Naming it" is a good suggestion.