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Write Down Today's Happy Experience, However Tiny It Was!
Free link:
https://medium.com/illumination/you-can-better-deal-with-your-emotions-85efe79a26e?sk=322891ea1a7b1f666c8657226672b34a
@Bill Abbate Appreciate you writing about the two parts of brain- cerebrum and limbic system. Observing and dealing with emotions is a good read.
Celebrate achievements—personal or professional, big or smal...
@Bill Abbate Appreciate you writing about the two parts of brain- cerebrum and limbic system. Observing and dealing with emotions is a good read.