Dealing with the 3 Tensions of Everyday Life
What do you think of when you hear the word “tension” — stress, strain, conflict, disagreement, or something else? While these are natural associations, tension has a more profound and essential role in each of us.
Tension is a force that not only creates challenges but also binds, supports, and drives growth. Without tension, life as we know it would not exist.
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"When these tensions happen too frequently, they harm your health."
Chronic stress can act as a silent saboteur, gradually eroding both physical and mental well-being. I appreciate your essay.