Habits make or break you, pushing you forward or holding you back. Want to gain, change, or break free from any? Are you in control, or are they?
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Habits make or break you, pushing you forward or holding you back. Want to gain, change, or break free from any? Are you in control, or are they?
Your words inspire momentum. I began walking after dinner each day, and that simple habit cascaded into better sleep, energy, and a renewed outlook.