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Write Down Today's Happy Experience, However Tiny It Was!
https://medium.com/illumination/what-r-r-can-do-for-you-1cb2d4bdd28f?sk=71017c9a7bd7b57024b5a42e82716b16
Originally a military term, R&R is short for rest and recuperation or rest and relaxation. It can also represent rest and rehabilitation, or my favorite, rest and recreation. Why is the last my favorite? Because it contains the word creation.
Rejuvenating article @Bill Abbate
Rejuvenating article @Bill Abbate