Life rewards those who focus on what matters most, yet how can you do this in a world overflowing with distractions? Let’s look at a powerful approach to reclaiming your attention and recentering your life before it is too late.

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Life rewards those who focus on what matters most, yet how can you do this in a world overflowing with distractions? Let’s look at a powerful approach to reclaiming your attention and recentering your life before it is too late.

After reading the article, I’ll remove one distraction—like turning off a notification or muting an app—and at night I’ll ask myself, ‘Did it bring me calm?’